Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
My well-scheduled day
Jayasalini Abramovskikh Moscow, Russia
Where the finite connects to the Infinite
Jogyata Dallas Auckland, New Zealand
How I became interested in meditation
Abhejali Bernardova Zlín, Czech Republic
Winning the Swiss Alpine Marathon
Vajin Armstrong Auckland, New Zealand
Self-transcendence in meditation
Kailash Beyer Zurich, Switzerland
Finding your spiritual Master
Gannika Wiesenberger Linz, AustriaRelated stories
10-Day Race: Staring into the Infinite
Patanga Cordeiro São Paulo, Brazil
How my spiritual search led me to Sri Chinmoy
Vidura Groulx Montreal, Canada
Getting through difficult times in your meditation
Banshidhar Medeiros San Juan, Puerto Rico
Learning to follow my intuition
Saranyu Pearson Geelong, Australia
The day I saw my Guru's Third Eye
Vidura Groulx Montreal, Canada
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
Beginnings of a spiritual journey
Mahatapa Palit New York, United States
Why run 3100 miles?
Smarana Puntigam Vienna, Austria
'I could find out myself, but it was so much easier asking your soul'
Mridanga Spencer Ipswich, United Kingdom
The day when everything began
Bhagavantee Paul Salzburg, Austria
My evolving relationship with my spiritual Teacher
Pradeep Hoogakker The Hague, Netherlands